Do you feel angry, anxious, down?
Do you feel worthless?
Do you feel helpless?
Do you feel unloved?
Do you want to understand why you experience intense emotions when you experience an event?
Do you want to understand the power of your thoughts?
Would you like to learn how your negative thoughts affect you?
Would you like to reduce your distress by changing your thoughts?
Would you like to understand the association of your thoughts with events, emotions and behaviors?
Then Cognitive Behavioral Therapy (CBT) is for you:
Be Your Own Mental Architect: Build with CBT.
Control Your Thoughts, Change Your Life.
Transcend Your Limits with the Power of Thought: Follow the Path of CBT.
She completed her undergraduate and graduate studies in counseling and clinical psychology. After completing her PhD in health psychology at the University of Liverpool, she received her associate professorship in applied psychology in 2011. As of 2017, she has worked as a professor of applied psychology at several foundation trust universities
© 2023 Prof. Dr. Margörit Rita Krespi Ülgen
