Do you want to change your eating habits?
Do you want to develop a healthy lifestyle?
Do you want to improve your dietary habits?
Do you think you overeat more when you are stressed, anxious, down?
Do you think you are always hungry?
Do you want to develop healthy eating habits?
Do you have no health problems, but you are gaining a lot of weight?
If this is the case, Psychodiet is for you:
Understand Emotional Hunger, Make Healthy Decisions.
The Body Gets Lighter Without the Mind Gets Weaker: With Psychodiet.
Not a Diet, but a Lifestyle: Healthy Living with Psychodiet.
She completed her undergraduate and graduate studies in counseling and clinical psychology. After completing her PhD in health psychology at the University of Liverpool, she received her associate professorship in applied psychology in 2011. As of 2017, she has worked as a professor of applied psychology at several foundation trust universities
© 2023 Prof. Dr. Margörit Rita Krespi Ülgen